If you’re looking for a fun way to enjoy drinks without alcohol, mocktails are a fantastic choice. They offer a wide range of flavors and experiences, making it easy to join in the social side of drinking without the effects of alcohol. Made with ingredients like fresh fruit juices, herbs, and sparkling water, mocktails are often lower in calories and free of alcohol’s dehydrating effects. Many also incorporate superfoods and antioxidant-rich ingredients like berries, ginger, and citrus, adding a health boost to your glass.
Athletic Brewing Company Non-Alcoholic Beer
Respondents to the American Psychological Association’s 2013 Stress in America survey said they experienced improved mood, higher self-esteem, and overall stress relief from exercising. Fortunately, there are tons of fun things to do without alcohol, including activities that can actually improve your health, while reducing stress. If you believe you are drinking too much, you can cut back without eliminating alcohol forever.
Alcohol-Free Wine to Cheers a Special Occasion
To help consumers avoid gaining extra pounds and reduce their regular alcohol intake, big brands have pushed their customers to choose “light” versions of several of their favorites. Excessive drinking has numerous impacts on your body and mind, ranging from mild to severe. Learn which signs to look out for, and how to care for your well-being. Rhodiola Rosea – Rhodiola rosea is growing in popularity; as seen above, it is a key ingredient in Kin Euphorics. This flowering plant root has substantial early evidence as a stress-reducer, and is also shown to reduce fatigue.
This Iconic ’80s Soda Is Back
It’s loaded with antioxidants and a dose of caffeine that will perk you up while promoting good health. Try this Organic Sencha Green Tea to kick off your healthy habit. It’s been linked to liver inflammation and possible dependency in some people. If you’re going to make kava a regular habit, talk to your Alcoholics Anonymous doctor first. Or craft an elaborate snacking spread full of your favorite fruits and cheeses (if that’s your thing) and watch a game at home with your friends. How often does a social night out get in the way of your grounding routines?
Sparkling water
Try the variety pack from Remedy for a bubbly beverage without alcohol or added sugar but all of the funk you’d expect from a good kombucha. Read labels carefully if you’re seeking beverages entirely without alcohol, what can i drink instead of alcohol too, as some mainstream kombucha brands fall above 0.5% ABV, the standard to be considered non-alcoholic. The Good Trade was sent these 15 alcohol-free beverages for review and I’ve personally tested them all for taste, functionality, and high-quality ingredients.
- If you’re missing some of the bitterness that comes with vodka, ask if they have olive or pickle juice.
- Grace Walsh is woman&home’s Health Channel Editor, working across the areas of fitness, nutrition, sleep, mental health, relationships, and sex.
- Do yourself a favor and make it an occasion—serve your water in a beautiful glass to elevate your drinking experience.
- Pu’er, or pu-erh tea, is a fermented tea similar to kombucha that offers a caffeine boost as well.
Do yourself a favor and make it an occasion—serve your water in a beautiful glass to elevate your drinking experience. And then, there are wineries such as Noughty, who ramped up the offerings by offering non-alcoholic sparkling wines produced from grapes sourced from southern Spain. Additionally, their sparkling wines are vegan-friendly, and the vineyards use organic farming methods.
BetterHelp offers affordable mental health care via phone, video, or live-chat. Have you seen the kind of Bloody Marys restaurants are serving these days? Most come with their own sidecar of mini hamburgers and hot dogs attached. So, for a completely satisfying drink without the alcohol, just go for broke with a fancy Bloody Mary at a restaurant. If you make it extra spicy, you won’t even miss the spirits.
Eisberg Cabernet Sauvignon Alcohol Free Red Wine (Case of
- The most popular non-alcoholic cocktail to order at a bar is a non-alcoholic Shirley Temple, made with bright-red grenadine syrup and lemon-lime soda.
- If you’re thinking about cutting back on your drinking, here’s a guide on how to stop drinking alcohol.
- If you feel like alcohol is a real issue that’s negatively affecting you to the extent that you’d just be better off without it, then of course you might consider quitting alcohol instead of replacing it.
- In the short-term, drinking also puts people at increased risk for accidents and bad decision-making.
This is admittedly more for aesthetics, but it can also add a hint of fruity flavor to cold and refreshing water while also making it beautiful! Simply freeze chunks of pineapple, blueberries, strawberries, mango, lemon, or lime in your ice cubes and pop them into your water when you’re craving something different. Coffee is another great option and like many of the other drinks on this list, it can be customized to your preference with different flavors, add-ins, and methods of preparation. For example, depending on the season or your mood, you can take it hot or iced, with or without sugar. You can also add flavored syrups (sugar-free or not) and try different blends and beans such as Arabica beans, Robusta beans, or Liberica beans.